"I attended the Women's Self-Defense Workshop, and having little to no knowledge of martial arts, I had no idea what to expect. Well, this class was a blast! I learned so much, the instructors were patient (very important to strong but uncoordinated people like me!), and I left the session fully energized and armed with great techniques. Highly recommended and fun." ~ Rae
Women's Self-Defense Course
Every woman needs the tools, knowledge and skills to protect herself and the ones she loves. Greenlake Martial Arts understands that women are often targets of violent crime and abuse; that's why we're committed to giving women a way to fight back.
In our Women's Self-Defense Course you will learn and practice highly effective moves that are simple to use and proven to work. In addition, we'll be covering how to avoid dangerous situations, the psychology of fear, and the advantages you have as a woman.
Classes will be held on three consecutive Saturdays, four times a year. The first class will be a two-hour introduction seminar covering a combination of skills and knowledge that adds up to transformative awareness for self-defense. You'll learn highly effective moves and strategies that are easy to remember and simple to employ. The second and third classes are optional training to explore specific scenarios such as how to protect yourself in a car, an elevator, or while on the ground. A student must attend a two-hour Intro class in order to participate in focus classes.
Classes taught by Certified Tsun Jo® Instructor and
Women's Self Defense Specialist Fiona Morgan
Winter WSD Program Dates – All classes begin at 2:00 p.m.
1/11 Intro to Women's Self-Defense (Two hours)
1/18 Focus Class #1 (Defense on the ground)
1/25 Focus Class #2 (Scenarios)
Single Intro Class $59
Intro + One Focus class $88
Full Series (Intro + Two Focus Classes) $99